SLIM U™ Seminar and Bootcamp
In-Person with Pete Thomas
Ann Arbor, Michigan
SLIM U Seminar April 16 to May 21, 2012
SLIM U Spring Boot Camp April 17 to May 27, 2012
SLIM U Summer Boot Camp June 5 to July 14, 2012
SLIM U Seminar April 16 to May 21, 2012
SLIM U Spring Boot Camp April 17 to May 27, 2012
SLIM U Summer Boot Camp June 5 to July 14, 2012
Slim U™ Weight Loss Seminar
Is it possible to lose lots of weight quickly and safely without surgery or
drugs? Absolutely!! In 9 months Pete Thomas lost 83 lbs as a participant on NBC's
hit reality show "The Biggest Loser" and an additional 102 lbs
on his own at home.
Molly lost 60+ lbs, Keith lost 110+ lbs, Jacquata lost 90+ lbs? How did they do
it? With NBC's most successful Biggest Loser and Jillian Michaels'
protoge, Pete Thomas!
Pete teaches from his personally developed permanent weight loss methods that
have allowed him to maintain his massive weight loss for 6+ years after leaving
the Biggest Loser Ranch. In an engaging motivational and educational style Pete
will teach you the secrets to permanent weight loss! Learn the basics of weight
loss and weight maintenance as well as a few 'Biggest Loser Secrets' to
turbo-charge your weight loss efforts. Don't spend another
year dreading the upcoming holidays. Give yourself the gift of good health!
Finally, learn how to lose weight and maintain your weight-loss forever!
Description:
The Slim U™ Weight Loss Seminar
(formerly Lose It Fast, Lose It Forever™) is a proven weight loss program
offered in-person by Pete Thomas in a seminar and lecture format in a classroom
environment. This seminar is designed to teach you the steps that are necessary
to transform your mind to assure not only weight loss but more importantly weight
maintenance. This Seminar covers the Psychology, Nutrition and Exercise Science
of permanent weight loss.
Specifically, participants will learn how to:
- Develop the correct mindset for losing weight permanently.
- Develop a team/support system to assist participants in losing weight.
- Learn the most effective nutrition methods for permanent weight loss.
- Develop a sustainable lifelong approach to eating and nutrition.
- Learn the most effective exercise methods for weight loss and maintenance.
- Develop a sustainable lifelong approach to enjoyable exercises.
- Unlearn loads of misinformation.
Participants learn how to:
- Master Your Mind
- Manage Your Mouth
- Multiply Your Muscles
Materials fee of $25.00 for workbook.
Slim U™ Boot Camp
This ain't your mother's aerobics class and it is not like that other boot camp
where they just do the same stupid things over and over.
Taught by NBC's most successful Biggest Loser and Jillian Michaels'
protoge, Pete Thomas and his staff. These workouts are
designed to kick your butt and knock off the pounds. Slim U™ Boot Camp includes a variety of fat-shredding cardio and
strength training to get you in the best shape of your life! Whether you're
working out for the first time or you want to take your workouts to the next
level, Pete Thomas' Slim U Boot Camp will give you a taste of the Biggest Loser
Ranch and help you get you the results you're looking for. Applicable For ALL
ability levels.
Natashia lost 14% of her body weight in one 10 week Boot Camp series. At 62 years
old Chris lost 37 pounds and 15% of her body weight in one 10 week Boot Camp (in
addition to eliminating 2 blood pressure medications and reducing her insulin
medication by half!)
Description:
This ain't your mother's aerobics class and it is not like that other boot camp where they
just do the same stupid things over and over.
Designed to kick your butt and knock off the pounds. Slim U includes a variety of fat-shredding
cardio and strength training to get you in the best shape of your life! Whether you're working out for
the first time or you want to take your workouts to the next level, Pete Thomas' Slim U Winter Boot Camp
will get you the results you're looking for. Applicable For ALL Ability Levels.
Based on Pete Thomas' A-B-C method the boot camps are designed for those who have
signed up for the entire series to get the maximum fitness and weight loss
benefit. Bootcamp is 3 days per week, Tuesday 6 - 8pm (approx), Thursday 6 - 8pm (approx) and Saturday 8
- 10am (approx)
Plan to join the entire series of classes? First, drop in and see what we do.
Then if you decide to join we can give you a prorated discount for the remaining
series of classes.
Take a look at Pete's bootcamp in action.
But remember - there is a design to what we do so here is a hint as to what you
should bring...
WHAT TO BRING
Every Session
Bring a mat, towel, lots of water, a commitment to stay the entire workout and an attitude to support your teammates.
Tuesdays
Dumbbells or exercise bands of sufficient weight to work your shoulders and chest
Thursdays
Dumbbells or thicker bands to work your lower back
Saturdays
Dumbbells
Extra Info
You will get stronger over the course of the bootcamp. You should own about 3 pairs of dumbbells.
Women should bring a pair of 10's, 15's and 25 lb dumbbells and men should bring a pair of 15's, 20's and 30 lb dumbbells.
In addition, at the first session, we will discuss the importance of having a good pair of shoes and a heart rate monitor and provide coupons for them.
SLIM U™ $500 Weight-Loss Challenge!
Need a little extra motivation? Register for one of Pete's Slim U™ Combo offerings and Join our Slim U™
Transformation Challenge! The person who wins receives $500.00 in cash and prizes! Additional details will be given
the first day of class.
Slim U™ Seminar Registration
The Slim U™ Seminar is offered in Ann
Arbor, Michigan starting April 16 (Monday) and runs through May 21, 2012.
Life Changing Investment: $195
Materials fee: $25.00 for workbook
Materials fee: $25.00 for workbook
Monday Class
6:00pm - 8:00 PM
Location:
6:00pm - 8:00 PM
Location:
Spring Slim U™ Boot Camp Registration
Life Changing Investment: $180
April 17 - May 26, 2012 (6 weeks)
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Summer Slim U™ Boot Camp Registration
Life Changing Investment: $180
June 5 - July 14, 2012 (6 weeks)
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Slim U™ Boot Camp Combo -- 2 Boot Camps (12 weeks)
Register for both Spring and Summer Slim U Boot Camps (12 weeks) and save!
Life Changing Investment: $325
Slim U™ Seminar and Boot Camp Combo #1
(with 1 boot camp)
(with 1 boot camp)
Register for both the Slim U Seminar and 1 6-week Slim U Boot Camp and save!
Life Changing Investment: $339
Slim U™ Seminar and Boot Camp Combo #2
(with 2 boot camps)
(with 2 boot camps)
Register for the Slim U Seminar and both 6-week Slim U Boot Camps and save!
Life Changing Investment: $495
Registration Help
Register by Phone: 734-994-2300 ext. 53203 (Rec and Ed)
Email Help: LIF2 {at} WinningMan {dot} com
Note: the above registration buttons will transfer you to the
Ann Arbor Public Schools Community Education & Recreation website.
Ann Arbor Public Schools Community Education & Recreation website.
About Pete Thomas and SLIM U™
Slim U™ is a Nutrition and Exercise program developed by
the Season 2 At-Home Winner of
NBC™s The Biggest Loser,
Pete Thomas. SLIM U™ includes a proven
three-tiered approach that results in true lifestyle change.
Of the former Biggest Loser contestants, only Pete Thomas has
personally created other Biggest Losers through his teaching and coaching
programs. Pete has appeared on ABC's The View, The 700 Club, and
eXtra, as well as being featured in People Magazine, Runner's World, TV
Guide, inTouch Weekly, Real Health and commercials nationwide.
A full time motivational speaker, weight-loss coach, consultant, and product spokesman for companies such as NordicTrack
and HealthPlus of Michigan, Pete travels and spreads his Winning
Principles to organizations worldwide - both in person and through his website at www.PeteThomasOnline.com
For more information about Pete Thomas visit www.PeteThomasOnline.com.
