Pete Thomas presents...
10-Week Intensive Weight Loss Program
Live, In-Person with Pete Thomas
Ann Arbor, Michigan: June 7 - August 17, 2010
Program Details
The Lose It Fast, Lose It Forever™ weight loss program is being offered in cooperation with Ann Arbor Public Schools Community Education & Recreation.
This proven weight loss program is Ann Arbor’s best kept secret! Designed and delivered by Pete Thomas of NBC’s The Biggest Loser, this intensive 10-week program will transform your body and mind.
This 10-week Ann Arbor weight loss program consists of:
- Week 1 - Master Your Mind – Commit or Quit!
- Week 2 - Manage Your Mouth – Caloric Calculations
- Week 3 - Multiply Your Muscles – Kick up the Cardio
- Week 4 - Master Your Mind – Gather Great Teammates - Set S.M.A.R.T. Goals
- Week 5 - Manage Your Mouth – Modification Not Starvation
- Week 6 - Manage Your Mouth – Grocery Store Challenge
- Week 7 - Manage Your Mouth – The Perfect Personalized Weight Loss Meal Plan
- Week 8 - Multiply Your Muscles – Build Real Muscle
- Week 9 - Multiply Your Muscles – The Thighs Have It and The P.P.W.L. Workout
- Week 10 - Move Into Maintenance – Maintain Your Gains and Review
Due to the personalized attention provided on this program, spaces are extremely limited.
Program Registration
The "Lose It Fast, Lose It Forever™ weight loss program is offered in Ann Arbor, Michigan starting June 7th (Monday) and runs through August 17th, 2010.
Program Investment: residents $195, non-residents $215
Two different sessions are offered:
Monday Daytime Class
12 Noon - 1:00 PM
Location:
12 Noon - 1:00 PM
Location:
Ann Arbor Public Schools
Community Education & Recreation Office
1515 S. Seventh St Ann Arbor, MI 48103
(in the E wing on the west side of Pioneer High School)
(view map)
Community Education & Recreation Office
1515 S. Seventh St Ann Arbor, MI 48103
(in the E wing on the west side of Pioneer High School)
(view map)
Monday Evening Class
6:00pm - 7:00 PM
Location:
6:00pm - 7:00 PM
Location:
Ann Arbor Public Schools Preschool and Family Center
2775 Boardwalk Ann Arbor, MI 48104
(near I-94 & State St.)
(view map)
2775 Boardwalk Ann Arbor, MI 48104
(near I-94 & State St.)
(view map)
Registration Help
Register by Phone: 734-994-2300 ext. 0 (Rec and Ed)
Email Help: LIF2 {at} WinningMan {dot} com
Note: the above registration buttons will transfer you to the
Ann Arbor Public Schools Community Education & Recreation website.
Ann Arbor Public Schools Community Education & Recreation website.
